Sunset over the ocean with the reflection of the sun on the water, and a clear sky with a gradient of orange and yellow

You deserve recovery from your pain.

I’m so glad you’re here!
I help people who feel disconnected from themselves and want to improve their inner world. We can learn to build healthier, more loving connections.

A woman with long brown hair, blue eyes, and a big smile, wearing a black cardigan over a red top, standing in front of a blurred background that appears to be indoors with some greenery.

You've been carrying the weight of anxiety and exhaustion, quietly asking yourself,
"What else can I do?"

You want to feel steady again. You want to set boundaries without guilt, rebuild trust with yourself, and find peace without losing what (or who) matters most.

My clients are often navigating their own challenges with substance use, or have been impacted by someone else's use. My clients are folks who have found sobriety and recovery, and are seeking support for living a sober life. My clients may be seeking relief from worry or the struggles of a big life change. They come in seeking clarity, compassion, and space to finally breathe. Couples I work with in addiction recovery are searching for healing and stability.

Our work together is rooted in connection. We'll slow things down, untangle the pressure you've been holding, and reconnect you with your own strength, values, and sense of calm.

This work is about creating lasting shifts so you can move through life with more steadiness and self-trust.

A cozy living room with a red sofa, a gray armchair, a small white side table, a white cabinet, a tall lamp, a fan, a white desk with items on it, a wall hanging that says 'One Day at a Time', and large beige curtains.

Contact me.

Contact me for a free 15-minute phone consultation to hear more about my work and see if we might be a good fit together.

My office is located at 950 Echo Lane, Suite 200 in Houston, 77024.

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